We are Age UK Oxfordshire's physical activity service that runs a wide variety of exercise sessions across the county.
42 of our classes are Strength & Balance exercise classes that work to improve strength, balance and flexibility with the aim of reducing the risk of falls.
People can be referred by their GP or healthcare professional to this type of class. In addition, we have a particular focus on long-term health conditions such as Parkinson's and run specific exercise sessions.
A home exercise DVD is also available to Oxfordshire residents free of charge.View all exercise classes run by Generation Games here.