Online Classes

We are offering a number of our exercise classes daily on Zoom. Please get in contact with us if you would like to learn more or book onto on of our online Zoom classes.

IMPORTANT - PLEASE READ BEFORE BOOKING: If you have never attended an online exercise class on Zoom with us, please contact us to request a pre exercise questionnaire (PARQ) and return it to us as soon as possible. Once we have your completed form, you will be able to book your class. It is very important that the exercise tutor sees your health form before you start exercising. Please do not book a class until we have confirmed that we have your completed forms, as we are not able to issue refunds.

Face to Face Classes

We are gradually restarting classes in venues.
To enquire about face to face classes, please contact us